HomeCategory

HS Practice

Event Series HS Practice

Practice

Home - Nathan Hale-Ray MS-Gym

Wednesday - High School Practice 2:30-Warm Up: Coach Pete’s Warm Up Stretch Water 2:45-Tumbling Drills together Back walkovers together Back handspring together Get spotted/work on your own 3:10-Water break 3:15-Stunts...

HARD WORK PAYS OFF

HALE-RAY CHEERLEADING

We are a competitive Varsity sport - that means every practice is mandatory