HS Practice

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Event Series Event Series: HS Practice

HS Practice

November 12 @ 2:30 pm - 4:30 pm EST

Tuesday – High School Practice

2:30-Warm Up:
Coach Pete’s Warm Up
Stretch
Water
2:45-Tumbling
Drills together
Back walkovers together
Back handspring together
Get spotted/work on your own
3:10-Water break
3:15-Stunts
Stunt Warm-Ups – Perfect Counts
10 Preps to cradles
3:30-Jumps
Warm-ups
Jump sequences
3:40-Water break
3:45-Strength and Conditioning

Details

Date:
November 12
Time:
2:30 pm - 4:30 pm
EST
Series:
HS Practice
Event Category:

Venue

Home – Nathan Hale Ray High School-Gym

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We are a competitive Varsity sport - that means every practice is mandatory